Fenugreek is not an odd plant anymore because most people in this world has known about this plant and the useful. To increase your knowledge about fenugreek, this article will explain one by one about fenugreek itself and what disease that can be healed by this fenugreek. Fenugreek is the one herb plant that is usually used as the culinary spice, like for curry and for some Indian dish recipes. Yet, it is not used as the cooking spice, but people believe that fenugreek can be used as the herb medicine. This fenugreek plant is widely gotten in Asia and Africa, especially in Mediterranean. Fenugreek is identical with leaves that have appearance small and round and its seeds have the bitter taste. Fenugreek has relevance with many diseases; one of them is fenugreek and diabetes. Many people have known that fenugreek can be used to lower the blood glucose on human body. For you who have minim information about it, you don’t have to worry because this article has prepared the information about fenugreek and diabetes for you.
How does fenugreek influence diabetes? You certainly have the question like this. Let this article explain briefly for you. The fenugreek seeds are rich of fiber that can help you to lower or decrease the blood glucose with slow up the absorption and digestion of carbohydrate. This case points out that it is the effective way to heal the diabetic. Is it truly happened? Yes, the researchers have tested the relevance between fenugreek and diabetes. From the certain amount that did in the clinical tested shows that fenugreek seeds can heal the metabolic symptom in diabetes type 1 and also in diabetes type 2 on human being with decrease the blood glucose and increase the glucose tolerant.
In the one research, there are many Indian researchers found out the facts that add around 100 grams of fenugreek powder into the diabetic’s daily menu can decrease or lower the blood glucose on their body significantly. This way is suitable for diabetic type 1. Besides lower the blood glucose, it can also help the diabetic to lower the bad cholesterol, LDL, and also decrease the triglyceride. In the other case, if you are the diabetic type 2, you can also do the same thing like the diabetic type 1 did. You can add the fenugreek powder in each your dish or beverage so it can decrease the increment of blood glucose on your body. Consume it routine during at least 3 moths can help you to save your diabetes problem.